Post-Workout Recipes with Whole Wheat Tortilla
2 post-workout recipes featuring whole wheat tortilla. Complete with nutritional information and easy-to-follow instructions.
🍽️
easy
8 min
380 kcal
Tuna Cucumber Wrap (Post-Workout)
Whole wheat tortilla filled with tuna, cucumber, and olive oil for lean protein and carbs after training.
380
kcal
34g
Protein
32g
Carbs
13g
Fat
Dairy-Free
High Protein
🍽️
easy
14 min
360 kcal
Egg & Veg Recovery Wrap (Post-Workout)
Scrambled eggs with spinach and tomatoes wrapped in whole wheat tortilla for a fast protein-carb recovery meal.
360
kcal
22g
Protein
32g
Carbs
16g
Fat
High Protein
About Whole Wheat Tortilla
Whole wheat flour tortilla. Flexible wrap for burritos and wraps.
Calories304 per 100g
Protein8.8g per 100g