Post-Workout Recipes with Spinach
2 post-workout recipes featuring spinach. Complete with nutritional information and easy-to-follow instructions.
🍽️
medium
30 min
520 kcal
Salmon Quinoa Recovery Bowl
Seared salmon over quinoa with spinach and cherry tomatoes to replenish protein and carbs post-workout.
520
kcal
37g
Protein
50g
Carbs
20g
Fat
Gluten-Free
Dairy-Free
🍽️
easy
14 min
360 kcal
Egg & Veg Recovery Wrap (Post-Workout)
Scrambled eggs with spinach and tomatoes wrapped in whole wheat tortilla for a fast protein-carb recovery meal.
360
kcal
22g
Protein
32g
Carbs
16g
Fat
High Protein
About Spinach
Fresh baby spinach. Nutrient-dense leafy green rich in iron and vitamins.
Calories23 per 100g
Protein2.9g per 100g