Lunch Recipes with Red Onion
3 lunch recipes featuring red onion. Complete with nutritional information and easy-to-follow instructions.

Mediterranean Chickpea Salad
A refreshing and protein-rich salad featuring chickpeas, crisp cucumber, juicy tomatoes, and a tangy lemon-olive oil dressing. This Mediterranean-inspired dish is perfect for a light yet satisfying lunch.

Veggie & Hummus Pita
A wholesome and filling pita pocket stuffed with creamy hummus, crisp fresh vegetables, and tangy feta cheese. This Mediterranean-inspired lunch is balanced, delicious, and ready in minutes.

Classic Tuna Salad on Greens
A light yet protein-packed lunch featuring flaky tuna mixed with crunchy celery and a light olive oil dressing, served over a bed of crisp romaine lettuce. Simple, satisfying, and omega-3 rich.
About Red Onion
Red/purple onion. Milder than yellow, great raw in salads.