Dinner Recipes with Quinoa

7 dinner recipes featuring quinoa. Complete with nutritional information and easy-to-follow instructions.

Black Bean & Quinoa Bowl - A colorful and nutritious Buddha bowl featuring protein-rich black beans and qui
easy
30 min
420 kcal

Black Bean & Quinoa Bowl

A colorful and nutritious Buddha bowl featuring protein-rich black beans and quinoa, creamy avocado, sweet corn, and zesty lime dressing. A complete plant-based meal that satisfies.

420
kcal
16g
Protein
56g
Carbs
16g
Fat
Vegan
Gluten-Free
🍽️
easy
35 min
440 kcal

Quinoa Roasted Vegetable Bowl

Warm quinoa topped with roasted sweet potato, zucchini, and broccoli, finished with a simple lemon-tahini style olive oil dressing. A fiber-rich plant-powered lunch.

440
kcal
14g
Protein
64g
Carbs
16g
Fat
Vegan
Gluten-Free
🍽️
easy
28 min
500 kcal

Salmon Quinoa Salad Bowl

Flaky baked salmon over quinoa with spinach, cucumber, and cherry tomatoes. Finished with lemon and olive oil for a protein-rich omega-3 lunch.

500
kcal
36g
Protein
40g
Carbs
22g
Fat
Gluten-Free
Dairy-Free
Stuffed Bell Peppers - Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn,
medium
55 min
400 kcal

Stuffed Bell Peppers

Colorful bell peppers filled with a hearty mixture of quinoa, black beans, corn, and melted cheese. These satisfying stuffed peppers are a complete vegetarian meal packed with protein and fiber.

400
kcal
18g
Protein
58g
Carbs
12g
Fat
Vegetarian
Gluten-Free
Salmon with Quinoa & Greens - Perfectly seared salmon fillet served over protein-rich quinoa with sautéed spin
medium
40 min
480 kcal

Salmon with Quinoa & Greens

Perfectly seared salmon fillet served over protein-rich quinoa with sautéed spinach and roasted asparagus. A nutrient-dense dinner loaded with omega-3s, complete protein, and essential vitamins.

480
kcal
38g
Protein
38g
Carbs
20g
Fat
Gluten-Free
Dairy-Free
🍽️
medium
45 min
370 kcal

Quinoa Stuffed Zucchini Boats

Tender zucchini halves filled with quinoa, black beans, corn, and tomatoes, topped with melted mozzarella. A veggie-forward, satisfying dinner.

370
kcal
17g
Protein
52g
Carbs
11g
Fat
Vegetarian
Gluten-Free
🍽️
medium
30 min
520 kcal

Salmon Quinoa Recovery Bowl

Seared salmon over quinoa with spinach and cherry tomatoes to replenish protein and carbs post-workout.

520
kcal
37g
Protein
50g
Carbs
20g
Fat
Gluten-Free
Dairy-Free

About Quinoa

White quinoa (cooked). Complete protein pseudo-grain with fluffy texture.

Calories120 per 100g
Protein4.4g per 100g
View full nutrition info →

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.