Breakfast Recipes with Whole Wheat Bread
3 breakfast recipes featuring whole wheat bread. Complete with nutritional information and easy-to-follow instructions.
easy
13 min
380 kcal
Eggs & Avocado Toast
A classic balanced breakfast featuring creamy avocado on whole grain toast topped with perfectly cooked eggs. Rich in healthy fats, protein, and complex carbohydrates for sustained morning energy.
380
kcal
17g
Protein
30g
Carbs
22g
Fat
Vegetarian
Dairy-Free
🍽️
easy
16 min
390 kcal
Tomato Basil Egg Toast
Crunchy whole wheat toast topped with mashed avocado, jammy eggs, and sweet cherry tomatoes finished with fresh basil.
390
kcal
17g
Protein
32g
Carbs
22g
Fat
Vegetarian
🍽️
easy
13 min
360 kcal
Spinach & Herb Egg Toast (Low Sodium)
Lightly sautéed spinach on whole wheat toast with soft-scrambled eggs and fresh parsley for a heart-healthy, kidney-conscious breakfast.
360
kcal
18g
Protein
32g
Carbs
18g
Fat
Vegetarian
Low Sodium
About Whole Wheat Bread
Whole wheat sandwich bread. Higher fiber than white bread.
Calories247 per 100g
Protein12.9g per 100g