Condiments & Sauces

Soy Sauce

Traditional brewed soy sauce. Salty, umami condiment essential for Asian cuisine.

Nutrition Facts

Per 100g serving

Calories

8.1g

Protein

4.9g

Carbs

0.6g

Fat

Fiber0.8g

Sugar0.4g

Saturated Fat0.1g

Cholesterol0.0mg

Sodium5493.0mg

Potassium212.0mg

Serving Sizes

100ml

53 kcal

1 tbsp (16ml)

8 kcal

Default

1 tsp (5ml)

3 kcal

Health Benefits

Contains amino acids
Adds umami flavor
Low calorie flavor enhancer

Recipes with Soy Sauce

4 recipes using this ingredient

Chicken & Vegetable Rice Bowl

450 kcal • 45 min

Tofu Ginger Brown Rice Bowl

430 kcal • 30 min

Vegetable Stir Fry with Tofu

380 kcal • 35 min

Tofu Broccoli Ginger Stir-Fry

380 kcal • 25 min

View all 4 recipes with Soy Sauce

Dietary Information

Low Carb

Low Fat

Vegan

Vegetarian

Dairy-Free

Allergen Warning

Soy

Gluten

Storage Tips

Room temperature up to 3 years. Refrigerate for best quality.

Pairs Well With

Rice

Stir Fry

Sushi

Marinades

Substitutes

Tamari

Coconut Aminos

Browse Soy Sauce Recipes

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Lunch Recipes

Dinner Recipes