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FIT to GPX Converter

Convert Garmin FIT files to GPX format for free

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All file conversions happen directly in your browser. We never upload, store, or save your files on any server. Your data remains completely private and secure.

About FIT to GPX Conversion

Learn more about the converter and its creator

Jonas

Jonas

I'm a software developer and sports enthusiast. I created these converters to help athletes manage their workout data efficiently.

Need to convert FIT to GPX? Our converter helps you transform fit files into gpx files that are compatible across different platforms. The converter allows users to export their FIT files to GPX format for use on other platforms.

Whether you're looking to upload your data to various platforms or save your files in different formats, this conversion process preserves essential workout data while making it accessible in widely supported file formats. FIT files are limited to certain devices and platforms, while GPX files offer broader compatibility.

File Format Support

Our converter supports all FIT files from major devices including Garmin, Wahoo, Hammerhead, and other fitness devices. The resulting GPX files are compatible with most mapping and fitness analysis platforms.

Understanding File Formats

The fit format stores detailed fitness data including GPS tracks, heart rate, and other device data. While fit files excel at storing comprehensive workout information, gpx files offer better compatibility across platforms. When you convert fit files to gpx format, the data becomes accessible in an XML-based structure that focuses on waypoints and location data.

Data Preservation

During the conversion process, our tool preserves the following data points:

  • GPS coordinates (latitude, longitude, elevation)
  • Timestamps for each data point
  • Distance information
  • Speed data
  • Basic workout metadata

Important Note About Device Data

Before you convert and upload your files, ensure they're not corrupted. If you encounter issues with corrupted FIT files, you may need to fix these files before attempting conversion. Some devices may store fit files that need validation before conversion. The tool preserves essential data like heart rate and location information during the conversion process.

Common Use Cases

  • 1

    Route Sharing

    Share your favorite routes with friends who use different devices or platforms. GPX files are universally supported by mapping services and GPS devices.

  • 2

    Platform Migration

    When switching between different fitness platforms or devices, GPX files ensure your workout history remains accessible and can be imported into your new system.

  • 3

    Data Backup

    Create backups of your workout data in a widely supported format that can be read by many different applications and services.

File Format Details

  • 1

    FIT Format

    FIT files (.fit) are binary files that contain:

    • Comprehensive workout data
    • Device-specific information
    • Multiple data streams (GPS, heart rate, power, etc.)
    • Compressed data format for efficiency
  • 2

    GPX Format

    GPX files (.gpx) are XML-based and include:

    • Waypoints, tracks, and routes
    • Time and location data
    • Elevation information
    • Human-readable format

Best Practices

  • 1

    Before Converting

    - Ensure your FIT file is not corrupted
    - Keep a backup of the original FIT file
    - Check that the file size is reasonable
    - Verify the file comes from a supported device

    You can run a conversion script or command line tool to automate the FIT to GPX conversion process.

  • 2

    After Converting

    - Verify the converted GPX file in your target application
    - Check that key data points are preserved
    - Save both the original and converted files
    - Test the GPX file with your intended platform

    If needed, run additional scripts to validate or process the converted GPX file.

Compatible Platforms

Convert your fit files to gpx format for use with:

  • Garmin Connect and other fitness platforms
  • GPS navigation devices
  • Mapping applications
  • Strava
  • Komoot
  • RideWithGPS
  • Most GPS devices and smartwatches
  • Google Earth
  • OpenStreetMap-based applications

The Conversion Process

Converting a FIT file to a GPX file is a straightforward process when you use the right GPX converter. The first step is to select a reliable tool that can handle the conversion of FIT files to GPX format, ensuring that all your important workout data—such as GPS coordinates, heart rate, cadence, and other fitness data points—are accurately transferred. Once you've chosen your GPX converter, simply upload your FIT file to the platform and initiate the conversion.

The converter will then parse the FIT file, extracting all relevant data points and transforming them into the GPX format. This process involves converting the FIT file's binary structure into the XML-based GPX file, making your workout data compatible with a wide range of software and apps, including Garmin Connect, Strava, and other popular fitness platforms. The resulting converted GPX file will include your GPS tracks, waypoints, heart rate, and cadence, ensuring that your fitness data remains intact and ready for analysis or sharing. After conversion, you can easily upload your new GPX file to your favorite apps to continue tracking your progress and sharing your achievements.

Managing Fitness Data

Effectively managing your fitness data is essential for tracking progress and reaching your workout goals. With the rise of wearable devices and fitness tracking apps, it's more important than ever to have a reliable way to organize and analyze your data. By converting your FIT files to GPX format, you gain the flexibility to use your fitness data across a variety of devices and software tools.

GPX files are widely supported and can store detailed information about your workouts, including GPS tracks, waypoints, and heart rate data. Whether you're running, cycling, swimming, or engaging in other activities, GPX files make it easy to create comprehensive records of your fitness routines. These files can be imported into different apps and software for in-depth analysis, helping you identify trends, set new goals, and monitor your performance over time. Additionally, converting and saving your fitness data as GPX files provides a reliable backup, protecting your valuable workout history from device failures or data loss.

Choosing a Conversion Tool

Selecting the right GPX converter is a key step in ensuring a smooth and accurate conversion from FIT files to GPX format. With many tools available, it's important to choose one that meets your needs for compatibility, ease of use, and data preservation.

Look for a GPX converter that can efficiently convert FIT files while preserving all essential data points, such as GPS coordinates, heart rate, and cadence. The best tools are compatible with a wide range of devices and platforms, including Garmin, Strava, and other popular fitness apps. A user-friendly interface is also important, allowing you to upload your FIT files and start converting with minimal hassle. By choosing a reliable converter, you can be confident that your workout data will be accurately transferred and ready for use in your preferred apps and devices.

Conclusion and Best Practices

Converting FIT files to GPX format is a simple yet powerful way to make your workout data more accessible and versatile. By using a trusted GPX converter, you can ensure that all important data points are preserved and your fitness data remains accurate and ready for analysis.

To get the most out of your GPX files, follow these best practices: always use a reliable converter that maintains the integrity of your data, regularly back up your fitness data in GPX format, and take advantage of software tools to analyze your workouts and track your progress. Sharing your GPX files with friends, coaches, or on platforms like Strava and Garmin Connect can also help you stay motivated and connected with the fitness community.

By managing your fitness data effectively and using GPX files as a flexible, accessible format, you can unlock deeper insights into your workouts and achieve your fitness goals with confidence—whether you're a runner, cyclist, or any type of athlete.

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