FIT to CSV Converter
Convert Garmin FIT files to CSV format for data analysis
Your Data is Secure
All file conversions happen directly in your browser. We never upload, store, or save your files on any server. Your data remains completely private and secure.
How to Convert FIT to CSV
Follow these simple steps to convert your files quickly and easily
Upload Your FIT File
Click the upload area above or drag and drop your FIT file. Any Garmin or compatible FIT file will work for CSV conversion.
Click Convert
Click the convert button to extract all data from your FIT file. The converter processes all available metrics and sensor data.
Download Your CSV File
Once conversion is complete, download your new CSV file. Open it in Excel, Google Sheets, or any analysis tool for detailed data examination.
About FIT to CSV Conversion
Learn more about the converter and its creator

Jonas
I'm a software developer and sports enthusiast. I created these converters to help athletes manage their workout data efficiently.
Understanding FIT File to CSV Conversion
Converting FIT files (Flexible and Interoperable Data Transfer files) to CSV format makes your workout data more accessible and easier to analyze. When you convert fit to csv, you transform your Garmin fit files into a universal csv file format that any spreadsheet program can read.
This fit to csv conversion process helps you transfer and store your files in a format compatible with Excel, Google Sheets, and LibreOffice Calc. The csv files created through this converter tool can be easily imported into popular applications, making your fit file data accessible for detailed analysis.
Whether you're working with a single file or multiple Garmin fit files, converting fit to csv opens up new possibilities for data analysis and sharing.
Working with Your Files
When you convert fit to csv, the process preserves these essential data points from your fit file:
- Timestamps for each record, providing precise timing data
- GPS coordinates including latitude and longitude values
- Altitude measurements and elevation data
- Heart rate data captured throughout your workout
- Heart rate information stored as separate data points
- Power output data (if available in your fit file)
- Cadence information for cycling workouts
- Speed measurements calculated from GPS coordinates
- Temperature data (if available in your fit file)
- Distance values tracked during your activity
Data Organization
Each csv file contains all this data organized in columns, making it easy to analyze heart rate data, GPS coordinates, and timestamps in your preferred spreadsheet program.
The conversion ensures that every data point from your original fit file is preserved in the csv format.
CSV Format Benefits
The resulting csv files offer several advantages when you convert fit to csv:
- Easy to import into spreadsheet programs like Excel, Google Sheets, and LibreOffice Calc
- Compatible with Garmin Connect and other fitness platforms
- Simple csv format that works with any spreadsheet program
- Easy to convert and process multiple fit files into csv format
- Efficient data storage format for your csv files
- Universal csv format for sharing training data
- Direct import into Excel for advanced analysis
- Excel compatibility ensures your csv file works with the most popular spreadsheet program
- Compatible with Google Sheets for cloud-based collaboration
- Works seamlessly with LibreOffice Calc as a free alternative
- The csv format is readable by Excel, making it perfect for data analysis
Universal Compatibility
The csv format provides a standardized way to work with your fit file data. Whether you prefer Excel for complex analysis, Google Sheets for sharing, or LibreOffice Calc as a free spreadsheet program, your csv file will open perfectly in any of these applications.
Excel users will find the csv format particularly useful for creating charts and performing calculations. This csv output format ensures maximum compatibility across different spreadsheet programs and makes your data accessible to anyone who needs to analyze it.
The csv format is designed to work seamlessly with Excel's import features, allowing you to quickly load your converted fit file data.
File Compatibility and Formats
FIT vs GPX Files
When you convert fit to csv, you're working with Garmin fit files that contain comprehensive workout data. Unlike a gpx file which focuses primarily on GPS coordinates and location data, fit files store much more detailed information including heart rate data, power, cadence, and other sensor readings.
Garmin Connect Integration
Garmin fit files exported from Garmin Connect can be easily converted to csv format using our converter tool. While a gpx file might be suitable for basic route mapping, converting your fit file to csv gives you access to all the detailed data points in a format perfect for analysis.
Whether your fit file comes directly from Garmin Connect or another source, the conversion process handles all Garmin fit files seamlessly.
Data Analysis Capabilities
Converting your fit files to csv format enables you to perform comprehensive analysis of your workouts. When you convert fit to csv, you unlock powerful analysis capabilities:
- Perform detailed analysis of your training data from multiple fit files
- Create custom reports from your csv files
- Share workout data efficiently in csv format
- Import data into various analysis tools and spreadsheet programs
- Save and store your workout files long-term as csv files
- Analyze heart rate data trends across different workouts
- Compare GPS coordinates and routes from different fit files
- Export analysis results for further processing
- Track performance metrics across multiple workouts
- Convert fit files from various workouts into a unified csv format
Multi-Workout Analysis
The ability to convert fit to csv means you can analyze all your workouts in one place. Each workout becomes a csv file that you can compare, combine, and analyze together.
This conversion process makes it easy to track your progress across different workouts and identify trends in your training data.
Import and Export Workflow
The process of converting fit to csv involves several key steps for importing and exporting your data:
- Import your fit file into the converter tool
- The converter processes your fit file data
- Export the resulting csv file to your computer
- Download your csv file in the same location or choose a destination
- Import the csv file into Excel, Google Sheets, or LibreOffice Calc
- Export analysis results or modified data as needed
Step-by-Step Process
When you import your fit file, the converter extracts all available data fields. After processing, you can download the csv output file and import it into your preferred spreadsheet program.
This import and export workflow makes it easy to move your data between different applications and formats. The csv file you download contains all the data from your original fit file, ready for import into any spreadsheet program for analysis.
Conversion Process
When you convert fit to csv, our converter handles these steps automatically to ensure accurate conversion:
- Reading the fit file format and parsing all data messages
- Extracting all available data fields from your fit file
- Processing the data into structured format suitable for csv output
- Converting timestamps to readable values in the csv file
- Processing GPS coordinates, heart rate data, and other values
- Generating formatted csv output ready for import
How It Works
The conversion process begins when you upload your fit file. Our converter reads through all the records and messages in your fit file, extracting every piece of data. Each record contains multiple data fields with various values.
Data Transformation
During processing, the converter transforms complex fit file structures into simple csv format with columns and rows. This conversion ensures that timestamps, GPS coordinates, heart rate data, speed, power, cadence, and all other values are properly formatted in your csv file.
The converter extracts values from each data field and organizes them into columns, with each row representing a single record.
Privacy and Security
The processing happens entirely in your browser, so your data never leaves your device. Once the conversion is complete, you receive a csv file that's ready to import into Excel, Google Sheets, or any other spreadsheet program for analysis.
Data Preservation
When you convert fit files, all the values from your original data are preserved in the csv format, ensuring no information is lost during the conversion process.
Pro Tip
After you convert fit to csv and import your csv files into Excel, Google Sheets, or LibreOffice Calc, use filtering and pivot tables to perform detailed analysis of specific aspects of your training data.
In Excel, you can create advanced charts and formulas to analyze heart rate data trends. Google Sheets allows you to share your csv file analysis with others for collaborative review. LibreOffice Calc provides powerful analysis tools similar to Excel.
This comprehensive analysis helps identify patterns in your workout files and makes the most of your converted fit file data. Whether you're analyzing a single csv file or comparing multiple csv files from different workouts, these spreadsheet programs offer the tools you need for thorough data analysis.
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