Free FIT Converter

Convert Garmin FIT files to and from other formats. Perfect for sharing your workouts across different platforms.

Your Data is Secure

All file conversions happen directly in your browser. We never upload, store, or save your files on any server. Your data remains completely private and secure.

About Free FIT Converter

Learn more about the converter and its creator

Jonas

Jonas

I'm a software developer and sports enthusiast. I created these converters to help athletes manage their workout data efficiently.

About FIT File Converters

FIT (Flexible and Interoperable Data Transfer) files are the standard format used by Garmin devices and many other fitness trackers. Our FIT converter allows you to convert FIT files to and from various formats, making your workout data accessible across different platforms and devices.

What Makes FIT Files Special

FIT files are binary files that store comprehensive fitness data including GPS coordinates, heart rate, power, cadence, speed, altitude, and other sensor data. They're the native format for Garmin devices and are widely used in the fitness industry for their efficiency and comprehensive data storage.

Conversion Capabilities

Our FIT converter supports multiple conversion directions, allowing you to:

  • Convert FIT files to GPX for universal GPS compatibility
  • Transform FIT files to TCX for detailed workout analysis
  • Export FIT data to CSV for spreadsheet analysis
  • Convert FIT files to KML for visualization in Google Earth
  • Transform power-based FIT files into Zwift workouts (ZWO)
  • Create structured ERG workouts from FIT files

Data Integrity

All conversions preserve essential workout data including GPS tracks, sensor data, timestamps, and workout metadata. Your fitness data remains accurate and complete throughout the conversion process.

About FIT File Converters

FIT (Flexible and Interoperable Data Transfer) files are the standard format used by Garmin devices and many other fitness trackers. Our FIT converter allows you to convert FIT files to and from various formats, making your workout data accessible across different platforms and devices.

What is a FIT File?

FIT files are binary files that store comprehensive fitness data including GPS coordinates, heart rate, power, cadence, speed, altitude, and other sensor data. They're the native format for Garmin devices and are widely used in the fitness industry.

Supported Conversions

Our FIT converter supports conversion to and from multiple formats:

  • FIT to GPX: Convert FIT files to GPX format for universal compatibility with mapping and GPS applications
  • FIT to TCX: Transform FIT files to Training Center XML format for detailed workout analysis
  • FIT to CSV: Export FIT data to CSV format for spreadsheet analysis and data processing
  • FIT to KML: Convert FIT files to KML format for visualization in Google Earth and Google Maps
  • FIT to ZWO: Transform power-based FIT files into Zwift workout format
  • FIT to ERG: Convert FIT files to ERG format for structured indoor training sessions

Data Preservation

Our converters preserve essential workout data during conversion:

  • GPS coordinates and elevation data
  • Heart rate, power, and cadence information
  • Timestamps and distance measurements
  • Speed and pace data
  • Workout metadata and lap information

Common Use Cases

  • 1

    Platform Migration

    Switch between different fitness platforms while preserving your workout history

  • 2

    Data Analysis

    Export FIT data to CSV for detailed analysis in spreadsheet applications

  • 3

    Route Sharing

    Convert FIT files to GPX or KML to share routes with friends and on mapping platforms

  • 4

    Indoor Training

    Transform outdoor FIT workouts into structured indoor training sessions (ZWO, ERG)

How It Works

All conversions happen securely in your browser. Simply upload your FIT file, select your target format, and download the converted file. No data is uploaded to our servers—everything is processed locally for your privacy and security.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.