GPX to FIT Converter

Understanding GPX to FIT Conversion

Converting GPX (GPS Exchange Format) files to FIT (Flexible and Interoperable Data Transfer) format allows you to import route data into modern fitness devices and platforms. This converter helps you transform static GPS routes into activity-based FIT files that can be used with Garmin devices and other fitness platforms.

How It Works

The conversion process involves several steps:

1. Reading the GPX file and extracting GPS coordinates
2. Calculating distances between points
3. Applying the specified average speed to generate timing data
4. Creating a properly formatted FIT file with all required fields
5. Adding necessary metadata for device compatibility

Speed Settings

Since GPX files typically don't contain speed information, you'll need to specify an average speed for the activity. This is important because:

• FIT files require timing data for each point
• Speed helps calculate realistic timestamps
• Proper timing data makes the activity more realistic
• Accurate speed improves compatibility with fitness platforms

Data Conversion Details

The converter preserves and generates the following data:

• GPS coordinates (latitude and longitude)
• Elevation data (if available in GPX)
• Calculated speed based on your input
• Distance calculations between points
• Generated timestamps for each point
• Activity type metadata

Common Use Cases

This conversion is particularly useful for:

• Converting planned routes to FIT activities
• Importing routes into Garmin devices
• Creating structured workouts from routes
• Sharing routes in a format compatible with fitness platforms
• Converting historical GPS data to modern formats