Herbs & Spices
Spices & Seasonings

Turmeric (Ground)

Ground turmeric. Golden spice with earthy flavor, key in curry.

Nutrition Facts

Per 100g serving

312
Calories
9.7g
Protein
67.1g
Carbs
3.3g
Fat
Fiber22.7g
Sugar3.2g
Saturated Fat1.8g
Cholesterol0.0mg
Sodium27.0mg
Potassium2080.0mg

Serving Sizes

100g
312 kcal
1 tsp (3g)
9 kcal
Default

Health Benefits

  • Contains curcumin (potent anti-inflammatory)
  • Powerful antioxidant
  • Supports brain health
  • Better absorbed with black pepper

Dietary Information

Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Airtight container up to 3 years. Stains surfaces yellow.

Pairs Well With

Curry
Rice
Smoothies
Golden Milk

Substitutes

Curry Powder

Browse Turmeric (Ground) Recipes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.