Herbs & Spices
Produce
Fresh Rosemary
Fresh rosemary. Pungent, piney herb for roasted meats and potatoes.
Nutrition Facts
Per 100g serving
131
Calories
3.3g
Protein
20.7g
Carbs
5.9g
Fat
Fiber14.1g
Sugar0.0g
Saturated Fat2.8g
Cholesterol0.0mg
Sodium26.0mg
Potassium668.0mg
Serving Sizes
100g
131 kcal
1 sprig (3g)
4 kcal
Default
1 tsp chopped (1g)
1 kcal
Health Benefits
- Contains carnosic acid (neuroprotective)
- Improves memory
- Antimicrobial
- Anti-inflammatory
Recipes with Fresh Rosemary
2 recipes using this ingredient
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Mediterranean
Paleo
Whole30
Storage Tips
Refrigerate wrapped in damp paper towel 1-2 weeks.
Pairs Well With
Lamb
Chicken
Potatoes
Olive Oil
Substitutes
Dried Rosemary
Thyme