Dairy
Dairy & Eggs

Cheddar Cheese

Sharp cheddar cheese. Classic aged cheese with bold flavor.

Nutrition Facts

Per 100g serving

403
Calories
24.9g
Protein
1.3g
Carbs
33.1g
Fat
Fiber0.0g
Sugar0.5g
Saturated Fat21.1g
Cholesterol105.0mg
Sodium621.0mg
Potassium98.0mg

Serving Sizes

100g
403 kcal
1 oz (28g)
113 kcal
Default
1 cup shredded (113g)
455 kcal

Health Benefits

  • High in calcium
  • Good protein source
  • Contains vitamin K2

Dietary Information

High Protein
Low Carb
Keto
Vegetarian
Gluten-Free

Allergen Warning

Dairy

Storage Tips

Refrigerate wrapped tightly 3-4 weeks.

Pairs Well With

Apples
Crackers
Burgers
Mac And Cheese

Substitutes

Colby
Monterey Jack

Browse Cheddar Cheese Recipes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.