GPX to TCX Converter
Convert GPS Exchange files to Training Center XML format
Your Data is Secure
All file conversions happen directly in your browser. We never upload, store, or save your files on any server. Your data remains completely private and secure.
How to Convert GPX to TCX
Follow these simple steps to convert your files quickly and easily
Upload Your GPX File
Click the upload area above or drag and drop your GPX file. Select a .gpx file from your GPS device or route planning software.
Click Convert
Click the convert button to transform your GPX file to TCX format. The conversion preserves all GPS tracks and available sensor data.
Download Your TCX File
Once conversion is complete, download your new TCX file. Use it with Garmin devices or training analysis software.
About GPX to TCX Conversion
Learn more about the converter and its creator

Jonas
I'm a software developer and sports enthusiast. I created these converters to help athletes manage their workout data efficiently.
About GPX to TCX Conversion
This converter transforms GPS Exchange Format (GPX) files into Training Center XML (TCX) files, providing enhanced compatibility with Garmin devices and advanced training analysis software. The conversion preserves all essential GPS data while structuring it in the more detailed TCX format.
What is GPX Format?
GPX (GPS Exchange Format) is an open XML standard for exchanging GPS data between applications and devices. GPX files contain:
- GPS Coordinates: Latitude and longitude positions for waypoints and tracks
- Elevation Data: Altitude information for each trackpoint
- Timing Information: Timestamps for track segments
- Route Data: Planned routes with waypoints
- Track Data: Recorded GPS tracks from actual activities
- Extensions: Additional sensor data like heart rate, cadence, and power
What is TCX Format?
TCX (Training Center XML) is Garmin's structured format for storing detailed workout and activity data. TCX provides:
- Activity Structure: Organized workout data with laps and activities
- Detailed Metrics: Comprehensive sensor data integration
- Device Compatibility: Native support in Garmin devices and software
- Training Analysis: Enhanced structure for workout analysis tools
- Lap Information: Structured intervals and segments
- Sport Classification: Activity type identification
How the Conversion Works
Our GPX to TCX converter processes your file through several sophisticated steps:
- File Validation: Ensures your GPX file is properly formatted and contains valid track data
- XML Parsing: Extracts all tracks, trackpoints, and metadata from the GPX structure
- Track Processing: Consolidates multiple tracks into a cohesive activity structure
- Data Enhancement: Calculates additional metrics like total distance and duration
- TCX Generation: Creates a compliant TCX file with proper activity structure
- Lap Creation: Organizes trackpoints into a single comprehensive lap
Data Preservation and Enhancement
The conversion maintains and enhances your GPS data:
- GPS Coordinates: All latitude/longitude positions are preserved exactly
- Timestamps: Original timing data is maintained for accurate activity replay
- Elevation: Altitude data is converted to TCX format specifications
- Sensor Data: Heart rate, cadence, power, and speed from GPX extensions
- Distance Calculation: Automatic computation of total activity distance
- Duration Calculation: Total time calculation based on first and last trackpoints
- Activity Metadata: Proper TCX structure with activity identification
Multi-Track Support
The converter handles complex GPX files containing:
- Multiple Tracks: All tracks in the file are processed and combined
- Track Segments: Different segments are merged into a continuous activity
- Varied Data: Tracks with different sensor data availability are handled gracefully
- Route Consolidation: Multiple routes are combined into a single workout structure
- Timestamp Sequencing: Trackpoints are organized chronologically
Distance and Time Calculations
The converter performs sophisticated calculations:
- Haversine Formula: Accurate distance calculation between GPS coordinates
- Cumulative Distance: Total distance calculation for the entire activity
- Time Duration: Precise activity duration based on timestamp data
- Speed Estimation: Speed calculation when not present in original data
- Metric Conversion: Proper unit handling for international compatibility
Use Cases
Converting GPX to TCX is valuable for:
- Garmin Integration: Using GPS tracks with Garmin devices and Training Center
- Workout Analysis: Detailed analysis with TCX-compatible training software
- Data Migration: Moving from generic GPS software to Garmin ecosystem
- Activity Tracking: Enhanced activity structure for fitness platforms
- Training Plans: Integration with structured training programs
- Performance Analysis: Detailed workout metrics and lap analysis
Technical Implementation
The conversion process involves advanced data handling:
- XML Processing: Robust parsing of GPX structure with namespace handling
- Coordinate Validation: Filters out invalid or missing GPS coordinates
- Extension Support: Processes GPX extensions for additional sensor data
- TCX Compliance: Generates files compliant with Garmin's TCX schema
- Error Handling: Graceful handling of incomplete or corrupted data
- Memory Optimization: Efficient processing of large GPS files
Activity Structure
The resulting TCX file contains:
- Activity Header: Proper activity identification and metadata
- Single Lap: All trackpoints organized into one comprehensive lap
- Trackpoint Details: Individual GPS points with all available sensor data
- Summary Statistics: Total time, distance, and other activity metrics
- Sensor Integration: Heart rate, cadence, and power data where available
- Extension Support: Additional data preserved in TCX extensions
Quality Assurance
Our converter ensures high-quality output:
- Data Validation: Comprehensive checking of input file integrity
- Error Reporting: Clear error messages for problematic files
- Schema Compliance: Output files conform to TCX schema specifications
- Compatibility Testing: Verified to work with Garmin devices and software
- Performance Optimization: Efficient processing of large GPS datasets
Compatibility and Standards
The converter supports:
- GPX 1.0/1.1: Full support for both GPX versions
- TCX v2: Generates files compatible with current TCX standards
- Garmin Extensions: Supports TrackPointExtension data
- Third-party Extensions: Handles various GPX extension formats
- Unicode Support: Proper handling of international characters
- Time Zones: Preserves original timestamp information
The GPX to TCX converter provides a professional solution for transforming universal GPS data into Garmin's structured training format, ensuring your valuable track data is optimally organized for advanced analysis and device compatibility.