Swimming••2 min read
Swimming Muscles Worked: Complete Anatomy Guide
Discover exactly which muscles swimming works. Learn how different strokes target specific muscle groups for a complete full-body workout.
Discover exactly which muscles swimming works. Learn how different strokes target specific muscle groups for a complete full-body workout.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.