Running••8 min read
Garmin VO2 Max for Running – How Accurate Is It Really?
Is your Garmin VO2 max estimate accurate? Learn how Garmin calculates VO2 max, why it differs from lab tests, and when you can trust the number.
Is your Garmin VO2 max estimate accurate? Learn how Garmin calculates VO2 max, why it differs from lab tests, and when you can trust the number.
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