Cycling••7 min read
Why Your VO2 Max Is Different On Garmin, Apple Watch, And Lab Tests
Understand why your Garmin, Apple Watch, and lab test show different VO2 max numbers. Learn how wearables estimate VO2 max and when to trust each method.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.