Running••7 min read
Running VO2 Max Chart by Age and Gender – Where Do You Rank?
Complete VO2 max charts for runners by age and gender. See where your aerobic fitness ranks and what your VO2 max means for running performance at any age.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.