Hilly
Makuri Islands
8.4 km
133 m

Makuri Islands Spirit Forest

The Makuri Islands Spirit Forest is a popular route in Zwift. Check out the elevation profile and calculate your estimated completion time.

Elevation Profile

200m250m0.0km1.0km2.0km3.0km4.0km5.0km6.0km7.0km8.0km188m283m
Descent
0-3%
3-6%
6-9%
9-12%
12-15%
15%+

8.4 km

Distance

133 m

Elevation Gain

3.1%

Avg Gradient

Hilly

Makuri Islands

Estimated Completion Times

23 min

2 W/kg

Casual

20 min

2.5 W/kg

Recreational

19 min

3 W/kg

Fit

17 min

3.5 W/kg

Strong

Get a personalized time estimate based on your FTP and weight

About This Route

The Makuri Islands Spirit Forest is a popular route in Zwift. Check out the elevation profile and calculate your estimated completion time.

Route Details

World
Makuri Islands
Difficulty
Hilly
Min Elevation
188m
Max Elevation
283m
Lead-In
0.2 km
Total with Lead-In
8.5 km

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