Vegetables
Produce

Green Onion

Scallions/spring onions. Mild onion flavor, green tops used as garnish.

Nutrition Facts

Per 100g serving

32
Calories
1.8g
Protein
7.3g
Carbs
0.2g
Fat
Fiber2.6g
Sugar2.3g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium16.0mg
Potassium276.0mg

Serving Sizes

100g
32 kcal
Default
1 medium stalk (15g)
5 kcal
1 cup chopped (100g)
32 kcal

Health Benefits

  • Good source of vitamin K
  • Contains vitamin C
  • Low in calories

Dietary Information

Low Carb
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Keto
Paleo
Whole30

Storage Tips

Refrigerate 1-2 weeks. Wrap in damp paper towel.

Pairs Well With

Ginger
Soy Sauce
Sesame
Rice

Substitutes

Chives
Leeks

Browse Green Onion Recipes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.