Dairy
Dairy & Eggs
2% Milk
Reduced fat milk (2% fat). Balance of creaminess and lower fat.
Nutrition Facts
Per 100g serving
50
Calories
3.3g
Protein
4.8g
Carbs
2.0g
Fat
Fiber0.0g
Sugar5.1g
Saturated Fat1.3g
Cholesterol8.0mg
Sodium41.0mg
Potassium150.0mg
Serving Sizes
100ml
50 kcal
Default
1 cup (244ml)
122 kcal
Health Benefits
- Good calcium source
- Lower fat than whole
- Contains protein
Recipes with 2% Milk
2 recipes using this ingredient
Dietary Information
Vegetarian
Gluten-Free
Allergen Warning
Dairy
Storage Tips
Refrigerate. Use by expiration date.
Pairs Well With
Cereal
Coffee
Smoothies
Substitutes
Milk Whole
Milk Skim