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What is Chainstay Length? How It Affects Bike Handling

Chainstay length is the distance from the bottom bracket to the rear axle, typically 400-460mm. Learn how chainstay affects handling and chain length calculation.

Quick Answer

Chainstaylength is the distance from the center of the bottom bracket (where your pedals attach) to the center of the rear axle, measured in a straight line. Typical chainstay lengths range from 400-415mm for road bikes to 430-475mm for mountain bikes. This measurement is essential for calculating correct bike chain length.

What is the Chainstay?

The chainstay is one of the two tubes that connect your bottom bracket shell to the rear dropout (where your rear wheel attaches). It's part of the rear triangle of your bike frame.

Key points:

  • Measured in millimeters (mm) or inches
  • Measured from BB center to rear axle center
  • Critical input for chain length calculation

Chainstay Length by Bike Type

Bike TypeTypical Range
Road race/aero400-405mm
Road endurance405-420mm
Gravel bike420-435mm
XC hardtail420-435mm
Trail MTB435-450mm
Enduro MTB440-475mm
Touring bike420-450mm
BMX350-380mm

How Chainstay Length Affects Your Ride

Short Chainstays (400-420mm)

Pros:

  • Snappier handling
  • More responsive acceleration
  • Better climbing (weight over rear wheel)
  • Nimble feel

Cons:

  • Less stable at high speed
  • Easier to wheelie unintentionally
  • Less tire clearance

Long Chainstays (430-475mm)

Pros:

  • More stable at speed
  • Better traction on climbs
  • More room for wider tires
  • Smoother ride

Cons:

  • Slower handling response
  • Heavier feeling
  • Less agile in tight turns

How to Measure Chainstay Length

  1. Place bike on level ground with wheel seated in dropouts
  2. Locate center of bottom bracket (pedal spindle axis)
  3. Locate center of rear axle
  4. Measure straight line between these two points
  5. Record measurement in millimeters

Common mistake: Measuring along the chainstay tube instead of in a straight line.

For detailed instructions, see our guide: How To Measure Chainstay Length

Chainstay Length and Chain Sizing

Chainstay length is the primary variable in the chain length formula:

Chain Length = 2 × Chainstay + (Chainring + Sprocket) / 4 + 1

Every 10mm of chainstay length adds approximately 0.8 inches (about 1.5 links) to required chain length.

Full Suspension Considerations

On full-suspension bikes, chainstay length changes as the suspension compresses:

  • Measure at sag (normal riding position)
  • Add extra chain length for compression clearance
  • Different suspension designs have different chain growth

Use our Bicycle Chain Length Calculator to determine the correct chain length for your specific chainstay measurement.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.