Sprint
Yorkshire

Yorkshire Sprint Rev Time Calculator

The Yorkshire Sprint Rev is a sprint segment in Zwift. Use this calculator to estimate your completion time based on your FTP and weight.

Elevation Profile

0.0km124m133m
Descent
0-3%
3-6%
6-9%
9-12%
12-15%
15%+
Distance

394m

Elevation Gain

9m

124m → 133m

Avg Gradient

2.2%

Max: 12.9%

Segment Info
Sprint
Yorkshire

Your Profile

200W
100W450W
75kg
45kg120kg
175cm
150cm210cm
Your Power-to-Weight

Based on FTP ÷ Weight

2.67 W/kg
Target Power200W

Estimated Time

1:21

Estimated Completion Time

17.4 km/h

Avg Speed

194W

Avg Power

16 kJ

Energy

2

TSS

Performance Benchmarks

2.5 W/kg
Beginner
varies
3.0 W/kg
Intermediate
varies
3.5 W/kg
Strong
varies
4.0 W/kg
Very Strong
varies
4.5 W/kg
Elite
varies
5.0 W/kg
Pro-level
varies

Your Estimated Performance

2.67 W/kg

Estimated Time

1:21

You need 0.33 W/kg more to reach Intermediate level

Accurate Segment Time Predictions

Our segment calculator uses Zwift-specific physics for precise time estimates.

Zwift Physics Engine

Uses Zwift's actual CdA, rolling resistance, and gradient physics.

Detailed Elevation Profile

See the full segment profile with gradient zones color-coded.

Section Breakdown

View time estimates for each section of longer climbs.

W/kg Benchmarks

Compare your estimated time against standard performance levels.

Training Metrics

See TSS, kilojoules, and average power for the segment.

Related Segments

Discover similar segments for your next training session.

How the Segment Time Calculator Works

Get accurate time predictions for any Zwift segment in three simple steps.

Enter Your Profile

Input your FTP, weight, and height to calculate your W/kg.

Set Target Intensity

Choose your target power zone or enter a custom power percentage.

View Results

See your estimated time along with speed, power, and segment analysis.

Frequently Asked Questions

How accurate are the segment time estimates?

The calculator uses Zwift's physics model including gradient effects, rolling resistance (Crr = 0.004), and aerodynamic drag. Estimates are typically within 5-10% of actual times, though individual performance varies based on pacing and fatigue.

What power should I target for a segment PR?

For short segments (under 5 minutes), you can typically sustain 110-120% of FTP. For medium efforts (5-20 minutes), aim for 100-105% of FTP. For long climbs like the Alpe, sustainable power is usually 85-95% of FTP.

Does drafting affect segment times?

Segment times are calculated for solo efforts without drafting. In a group, you may be slightly faster on flat sections, but climbing times are minimally affected by drafting since air resistance is less significant at climbing speeds.

Why do my actual times differ from estimates?

Differences can occur due to: inconsistent pacing, fatigue from earlier riding, different in-game equipment, use of power-ups, or starting the segment with varying momentum.

What are the benchmark times based on?

Benchmarks are calculated using the segment's actual gradient profile at various W/kg levels. They represent steady-state efforts typical for trained cyclists at each fitness level.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.