10K Pace Calculator

Calculate the pace you need to run a 10K based on your goal time.

Select a Running Distance

Choose a preset distance or enter a custom one.

5K5 km10K10 kmHalf Marathon21.1 kmMarathon42.2 km
km

Helpful Guides

Learn more with these related articles and guides

How To Find Your 10K Pace
Running Pace Explained - From Easy Runs To Race Pace
Good 5K, 10K, Half And Marathon Times By Age And Gender

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