Triathlon••6 min read
Triathlon Run Nutrition: Fueling the Final Leg
Complete guide to nutrition on the triathlon run. What to eat, aid station strategy, and managing GI issues when your stomach is already stressed.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.