Learn how many calories golf burns per round. Compare walking vs riding, carrying vs pulling, and maximize your golf fitness with our calorie guide.
JonasComplete guide to starting golf as a beginner. Learn about lessons, equipment, etiquette, and what to expect for your first time on the course.
JonasLearn how to calculate your golf handicap using the USGA formula. Step-by-step guide with score differential examples and handicap index calculation.
JonasLearn what constitutes a good golf handicap by age and gender. Average handicap data, skill level breakdowns, and realistic improvement expectations.
JonasLearn the health and fitness benefits of golf. From calorie burn to mental health, discover why golf is better exercise than most people think.
JonasComplete guide to golf club fitting. Learn what happens during a fitting, how much it costs, and whether professional fitting is worth the investment.
JonasHow far should you hit your driver based on swing speed? Complete distance chart by clubhead speed with tips to maximize your potential distance.
JonasHow to determine your golf grip size. Complete grip sizing chart by hand measurement, glove size correlation, and signs your grips are wrong.
JonasUnderstand the difference between handicap index and course handicap in golf. Learn how to convert between them and why both numbers matter.
JonasWhat golf clubs does a beginner need? Complete guide to first golf set selection, new vs used clubs, budget recommendations, and when to upgrade.
JonasCompare walking golf vs riding in a cart. Learn the calorie difference, health benefits, and which option might actually help your score.
JonasFrom my very first golf lessons to working towards the German Platzreife - how I am learning the game, making mistakes, and slowly improving.
JonasDisclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.
