Vegetables
Produce

Yellow Squash

Yellow summer squash. Similar to zucchini with slightly sweeter flavor.

Nutrition Facts

Per 100g serving

18
Calories
1.2g
Protein
3.4g
Carbs
0.2g
Fat
Fiber1.1g
Sugar2.2g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium2.0mg
Potassium262.0mg

Serving Sizes

100g
18 kcal
Default
1 medium (196g)
35 kcal
1 cup sliced (113g)
20 kcal

Health Benefits

  • Very low in calories
  • Good source of vitamin C
  • Contains manganese

Dietary Information

Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Refrigerate 4-5 days.

Pairs Well With

Butter
Garlic
Herbs
Parmesan

Substitutes

Zucchini

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