Vegetables
Produce

Turnip

Fresh turnips. Mild, slightly sweet root vegetable. Good low-carb potato alternative.

Nutrition Facts

Per 100g serving

28
Calories
0.9g
Protein
6.4g
Carbs
0.1g
Fat
Fiber1.8g
Sugar3.8g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium67.0mg
Potassium191.0mg

Serving Sizes

100g
28 kcal
Default
1 medium (122g)
34 kcal
1 cup cubed (130g)
36 kcal

Health Benefits

  • Low in calories
  • Good source of vitamin C
  • Contains fiber

Dietary Information

Low Carb
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Keto
Paleo
Whole30

Storage Tips

Refrigerate 2-3 weeks.

Pairs Well With

Butter
Thyme
Bacon
Cream

Substitutes

Rutabaga
Radishes

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.