Vegetables
Produce

Red Cabbage

Fresh red/purple cabbage. Vibrant color with slightly peppery taste.

Nutrition Facts

Per 100g serving

31
Calories
1.4g
Protein
7.4g
Carbs
0.2g
Fat
Fiber2.1g
Sugar3.8g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium27.0mg
Potassium243.0mg

Serving Sizes

100g
31 kcal
Default
1 cup shredded (89g)
28 kcal

Health Benefits

  • High in antioxidants (anthocyanins)
  • Rich in vitamin C
  • Supports gut health

Dietary Information

Low Carb
Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30

Storage Tips

Refrigerate 1-2 weeks whole.

Pairs Well With

Apple
Vinegar
Caraway
Onion

Substitutes

Cabbage Green
Radicchio

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.