Vegetables
Produce
White Mushrooms
White button mushrooms. Mild, versatile fungus for cooking.
Nutrition Facts
Per 100g serving
22
Calories
3.1g
Protein
3.3g
Carbs
0.3g
Fat
Fiber1.0g
Sugar2.0g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium5.0mg
Potassium318.0mg
Serving Sizes
100g
22 kcal
Default
1 cup sliced (70g)
15 kcal
5 mushrooms (90g)
20 kcal
Health Benefits
- Contains selenium
- Good source of B vitamins
- Provides vitamin D (if sun-exposed)
- Low in calories
Dietary Information
Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate in paper bag 4-7 days. Don't wash until ready to use.
Pairs Well With
Garlic
Thyme
Butter
Soy Sauce
Substitutes
Cremini Mushrooms
Portobello Mushrooms