Vegetables
Produce
Jalapeño
Fresh jalapeño pepper. Medium heat level (2,500-8,000 Scoville units).
Nutrition Facts
Per 100g serving
29
Calories
0.9g
Protein
6.5g
Carbs
0.4g
Fat
Fiber2.8g
Sugar4.1g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium3.0mg
Potassium248.0mg
Serving Sizes
100g
29 kcal
1 pepper (14g)
4 kcal
Default
1 cup sliced (90g)
26 kcal
Health Benefits
- Contains capsaicin (metabolism boost)
- High in vitamin C
- May reduce inflammation
Dietary Information
Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 1-2 weeks.
Pairs Well With
Lime
Cilantro
Onion
Tomatoes
Substitutes
Serrano
Poblano