Vegetables
Produce
Collard Greens
Hearty collard greens. Large, sturdy leaves with mild cabbage-like flavor.
Nutrition Facts
Per 100g serving
32
Calories
3.0g
Protein
5.4g
Carbs
0.6g
Fat
Fiber4.0g
Sugar0.5g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium17.0mg
Potassium213.0mg
Serving Sizes
100g
32 kcal
Default
1 cup raw (36g)
12 kcal
1 cup cooked (190g)
61 kcal
Health Benefits
- Extremely high in vitamin K
- Good source of calcium
- High in fiber
Dietary Information
Low Carb
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate unwashed 4-5 days.
Pairs Well With
Bacon
Ham Hock
Vinegar
Garlic
Substitutes
Kale
Swiss Chard