Vegetables
Produce
Brussels Sprouts
Fresh Brussels sprouts. Mini cabbages with nutty, slightly sweet flavor when roasted.
Nutrition Facts
Per 100g serving
43
Calories
3.4g
Protein
9.0g
Carbs
0.3g
Fat
Fiber3.8g
Sugar2.2g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium25.0mg
Potassium389.0mg
Serving Sizes
100g
43 kcal
Default
1 cup (88g)
38 kcal
5 sprouts (95g)
41 kcal
Health Benefits
- Very high in vitamin K
- Rich in vitamin C
- Contains antioxidants
- High in fiber
Dietary Information
Low Carb
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 3-5 days. Best when fresh.
Pairs Well With
Bacon
Balsamic
Garlic
Parmesan
Substitutes
Cabbage
Broccoli