Vegetables
Produce
Bok Choy
Chinese cabbage (pak choi). Mild, versatile Asian green with crunchy stalks.
Nutrition Facts
Per 100g serving
13
Calories
1.5g
Protein
2.2g
Carbs
0.2g
Fat
Fiber1.0g
Sugar1.2g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium65.0mg
Potassium252.0mg
Serving Sizes
100g
13 kcal
Default
1 cup shredded (70g)
9 kcal
1 baby bok choy (75g)
10 kcal
Health Benefits
- Very low calorie
- High in vitamin C and A
- Contains calcium
- Good source of vitamin K
Dietary Information
Low Carb
Low Fat
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 3-4 days. Wash well before use.
Pairs Well With
Garlic
Ginger
Soy Sauce
Sesame Oil
Substitutes
Napa Cabbage
Swiss Chard