Proteins
Meat & Seafood
Venison
Deer meat. Very lean with rich, slightly gamey flavor.
Nutrition Facts
Per 100g serving
158
Calories
30.2g
Protein
0.0g
Carbs
3.2g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat1.2g
Cholesterol112.0mg
Sodium54.0mg
Potassium335.0mg
Serving Sizes
100g
158 kcal
Default
4 oz (113g)
179 kcal
Health Benefits
- Very lean
- High in iron
- Contains B vitamins
- Wild game nutrition
Dietary Information
High Protein
Low Carb
Low Fat
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 3-5 days raw, freeze up to 9 months.
Pairs Well With
Juniper
Red Wine
Mushrooms
Substitutes
Bison
Elk