Proteins
Meat & Seafood
Turkey Breast
Lean turkey breast meat. One of the leanest protein sources available.
Nutrition Facts
Per 100g serving
135
Calories
30.0g
Protein
0.0g
Carbs
0.7g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat0.2g
Cholesterol83.0mg
Sodium46.0mg
Potassium293.0mg
Serving Sizes
100g
135 kcal
Default
3 oz (85g)
115 kcal
4 oz (113g)
153 kcal
Health Benefits
- Very lean protein
- Low in saturated fat
- Good source of selenium
- Contains tryptophan
Dietary Information
High Protein
Low Carb
Low Fat
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate 1-2 days raw, freeze up to 6 months.
Pairs Well With
Cranberries
Sweet Potato
Green Beans
Substitutes
Chicken Breast