Proteins
Health Foods
Tempeh
Fermented soybean cake. Nutty flavor with firm, chewy texture.
Nutrition Facts
Per 100g serving
192
Calories
20.3g
Protein
7.6g
Carbs
10.8g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat2.5g
Cholesterol0.0mg
Sodium9.0mg
Potassium412.0mg
Serving Sizes
100g
192 kcal
Default
3 oz (85g)
163 kcal
Health Benefits
- Complete protein
- Contains probiotics from fermentation
- High in manganese
Dietary Information
High Protein
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Allergen Warning
Soy
Storage Tips
Refrigerate up to 1 week. Freeze up to 3 months.
Pairs Well With
Soy Sauce
Maple Syrup
Garlic
Substitutes
Tofu
Seitan