Proteins
Health Foods
Seitan
Wheat gluten meat substitute. Very high in protein with meaty texture.
Nutrition Facts
Per 100g serving
370
Calories
75.0g
Protein
14.0g
Carbs
1.9g
Fat
Fiber0.6g
Sugar0.0g
Saturated Fat0.3g
Cholesterol0.0mg
Sodium60.0mg
Potassium100.0mg
Serving Sizes
100g
370 kcal
Default
3 oz (85g)
315 kcal
Health Benefits
- Extremely high in protein
- Low in fat
- Meat-like texture
Dietary Information
High Protein
Low Fat
Vegan
Vegetarian
Dairy-Free
Allergen Warning
Gluten
Storage Tips
Refrigerate up to 1 week. Freeze up to 6 months.
Pairs Well With
Soy Sauce
Ginger
Vegetables
Substitutes
Tofu
Tempeh