Proteins
Meat & Seafood
Lobster
Maine lobster meat. Sweet, tender shellfish delicacy.
Nutrition Facts
Per 100g serving
89
Calories
19.0g
Protein
0.5g
Carbs
0.9g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat0.2g
Cholesterol146.0mg
Sodium486.0mg
Potassium230.0mg
Serving Sizes
100g
89 kcal
Default
1 tail (134g)
119 kcal
Health Benefits
- Lean protein
- Good source of copper
- Contains selenium
Dietary Information
High Protein
Low Carb
Low Fat
Gluten-Free
Dairy-Free
Allergen Warning
Shellfish
Storage Tips
Cook live lobster same day. Cooked meat refrigerate 2-3 days.
Pairs Well With
Butter
Lemon
Corn
Substitutes
Crab Meat
Langoustine