Proteins
Dairy & Eggs
Greek Yogurt
Plain, full-fat Greek yogurt. Strained for higher protein and thicker texture.
Nutrition Facts
Per 100g serving
97
Calories
9.0g
Protein
3.6g
Carbs
5.0g
Fat
Fiber0.0g
Sugar3.2g
Saturated Fat3.3g
Cholesterol13.0mg
Sodium47.0mg
Potassium141.0mg
Serving Sizes
100g
97 kcal
Default
1 cup (245g)
238 kcal
1 container (170g)
165 kcal
Health Benefits
- High in protein
- Contains probiotics
- Good source of calcium
- Supports gut health
Dietary Information
High Protein
Low Carb
Vegetarian
Gluten-Free
Allergen Warning
Dairy
Storage Tips
Refrigerate. Consume by expiration date.
Pairs Well With
Berries
Honey
Granola
Nuts
Substitutes
Skyr
Cottage Cheese