Proteins
Meat & Seafood

Duck Breast

Rich, flavorful duck breast. Higher in fat than chicken but with excellent flavor.

Nutrition Facts

Per 100g serving

201
Calories
23.5g
Protein
0.0g
Carbs
11.2g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat4.2g
Cholesterol89.0mg
Sodium65.0mg
Potassium271.0mg

Serving Sizes

100g
201 kcal
Default
1 breast (150g)
302 kcal

Health Benefits

  • Good protein source
  • Rich in iron
  • Contains B vitamins

Dietary Information

High Protein
Low Carb
Gluten-Free
Dairy-Free
Paleo

Storage Tips

Refrigerate 1-2 days raw, freeze up to 6 months.

Pairs Well With

Orange
Cherries
Potatoes

Substitutes

Chicken Thigh

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.