Proteins
Meat & Seafood
Crab Meat
Lump crab meat. Sweet, delicate shellfish meat.
Nutrition Facts
Per 100g serving
97
Calories
19.4g
Protein
0.0g
Carbs
1.5g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat0.2g
Cholesterol78.0mg
Sodium395.0mg
Potassium262.0mg
Serving Sizes
100g
97 kcal
Default
3 oz (85g)
82 kcal
Health Benefits
- Lean protein
- Good source of zinc
- Contains selenium
Dietary Information
High Protein
Low Carb
Low Fat
Gluten-Free
Dairy-Free
Allergen Warning
Shellfish
Storage Tips
Refrigerate 1-2 days, use immediately if fresh.
Pairs Well With
Butter
Lemon
Old Bay
Substitutes
Imitation Crab
Lobster