Proteins
Meat & Seafood

Chicken Thigh

Boneless, skinless chicken thigh. More flavorful and juicy than breast with slightly higher fat content.

Nutrition Facts

Per 100g serving

209
Calories
26.0g
Protein
0.0g
Carbs
10.9g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat3.0g
Cholesterol135.0mg
Sodium84.0mg
Potassium222.0mg

Serving Sizes

100g
209 kcal
Default
1 thigh (116g)
242 kcal

Health Benefits

  • Rich in protein
  • Contains iron and zinc
  • Good source of B vitamins

Dietary Information

High Protein
Low Carb
Gluten-Free
Dairy-Free
Paleo

Storage Tips

Refrigerate 1-2 days raw, freeze up to 9 months.

Pairs Well With

Rice
Vegetables
Potatoes

Substitutes

Chicken Breast
Turkey Thigh

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.