Proteins
Meat & Seafood
Beef Flank Steak
Lean flank steak. Best sliced thin against the grain. Great for fajitas and stir-fry.
Nutrition Facts
Per 100g serving
192
Calories
27.7g
Protein
0.0g
Carbs
8.2g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat3.4g
Cholesterol70.0mg
Sodium60.0mg
Potassium370.0mg
Serving Sizes
100g
192 kcal
Default
4 oz (113g)
217 kcal
Health Benefits
- Lean protein
- Rich in iron
- Good source of B vitamins
Dietary Information
High Protein
Low Carb
Gluten-Free
Dairy-Free
Paleo
Storage Tips
Refrigerate 3-5 days raw, freeze up to 12 months.
Pairs Well With
Lime
Cilantro
Bell Pepper
Substitutes
Beef Skirt Steak
Beef Sirloin