Nuts & Seeds
Dry Goods & Pasta
Pistachios
Roasted, unsalted pistachios. Vibrant green nut with distinct flavor.
Nutrition Facts
Per 100g serving
560
Calories
20.2g
Protein
27.2g
Carbs
45.3g
Fat
Fiber10.6g
Sugar7.7g
Saturated Fat5.6g
Cholesterol0.0mg
Sodium1.0mg
Potassium1025.0mg
Serving Sizes
100g
560 kcal
1 oz (28g, ~49 kernels)
157 kcal
Default
¼ cup (31g)
174 kcal
Health Benefits
- Very high in potassium
- Contains lutein for eye health
- High in B6
- Good for weight management
Dietary Information
High Protein
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Allergen Warning
Tree Nuts
Storage Tips
Airtight container up to 3 months. Refrigerate for longer.
Pairs Well With
Chocolate
Dried Fruit
Lamb
Baklava
Substitutes
Almonds
Pine Nuts