Nuts & Seeds
Dry Goods & Pasta
Pecans
Raw pecan halves. Rich, buttery Southern nut.
Nutrition Facts
Per 100g serving
691
Calories
9.2g
Protein
13.9g
Carbs
72.0g
Fat
Fiber9.6g
Sugar4.0g
Saturated Fat6.2g
Cholesterol0.0mg
Sodium0.0mg
Potassium410.0mg
Serving Sizes
100g
691 kcal
1 oz (28g, ~19 halves)
193 kcal
Default
¼ cup halves (25g)
173 kcal
Health Benefits
- High in antioxidants
- Contains thiamin
- Good for heart health
- Low in carbs
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Allergen Warning
Tree Nuts
Storage Tips
Airtight container up to 3 months. Refrigerate or freeze for longer.
Pairs Well With
Maple Syrup
Sweet Potato
Pie
Praline
Substitutes
Walnuts