Nuts & Seeds
Dry Goods & Pasta
Peanuts
Dry roasted unsalted peanuts. Technically a legume, but used like nuts.
Nutrition Facts
Per 100g serving
567
Calories
25.8g
Protein
16.1g
Carbs
49.2g
Fat
Fiber8.5g
Sugar4.0g
Saturated Fat6.8g
Cholesterol0.0mg
Sodium18.0mg
Potassium705.0mg
Serving Sizes
100g
567 kcal
1 oz (28g)
159 kcal
Default
¼ cup (36g)
204 kcal
Health Benefits
- Very high in protein
- Contains resveratrol
- Good source of niacin
- Affordable nutrition
Dietary Information
High Protein
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Allergen Warning
Peanuts
Storage Tips
Airtight container up to 3 months. Refrigerate for longer.
Pairs Well With
Chocolate
Asian Cuisine
Satay
Jelly
Substitutes
Almonds
Sunflower Seeds