Nuts & Seeds
Dry Goods & Pasta
Macadamia Nuts
Raw macadamia nuts. Ultra-creamy, buttery premium nut.
Nutrition Facts
Per 100g serving
718
Calories
7.9g
Protein
13.8g
Carbs
75.8g
Fat
Fiber8.6g
Sugar4.6g
Saturated Fat12.0g
Cholesterol0.0mg
Sodium5.0mg
Potassium368.0mg
Serving Sizes
100g
718 kcal
1 oz (28g, ~10 nuts)
201 kcal
Default
Health Benefits
- Highest fat content of nuts
- Excellent for keto
- Contains palmitoleic acid
- Good for heart
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Allergen Warning
Tree Nuts
Storage Tips
Airtight container up to 3 months. Refrigerate for longer.
Pairs Well With
White Chocolate
Coconut
Cookies
Coffee
Substitutes
Cashews
Brazil Nuts