Nuts & Seeds
Health Foods
Hemp Seeds
Hulled hemp seeds (hemp hearts). Complete plant protein with nutty flavor.
Nutrition Facts
Per 100g serving
553
Calories
31.6g
Protein
8.7g
Carbs
48.8g
Fat
Fiber4.0g
Sugar1.5g
Saturated Fat4.6g
Cholesterol0.0mg
Sodium5.0mg
Potassium1200.0mg
Serving Sizes
100g
553 kcal
3 tbsp (30g)
166 kcal
Default
1 tbsp (10g)
55 kcal
Health Benefits
- Complete plant protein
- Contains GLA
- Optimal omega-6:omega-3 ratio
- Easy to digest
Dietary Information
High Protein
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Refrigerate after opening. Use within 3 months.
Pairs Well With
Smoothies
Salads
Yogurt
Oats
Substitutes
Chia Seeds
Sunflower Seeds