Red Pepper Flakes

Crushed red pepper flakes. Coarse, moderately hot pepper for pizza and pasta.

Nutrition Facts

Per 100g serving

318

Calories

12.0g

Protein

56.6g

Carbs

17.3g

Fat

Fiber27.2g

Sugar10.3g

Saturated Fat3.3g

Cholesterol0.0mg

Sodium30.0mg

Potassium2014.0mg

Serving Sizes

100g

318 kcal

1 tsp (1.5g)

5 kcal

Default

1 pinch (0.3g)

1 kcal

Health Benefits

Contains capsaicin
Adds heat with texture
May boost metabolism

Recipes with Red Pepper Flakes

2 recipes using this ingredient

Eggs & Avocado Toast

380 kcal • 13 min

Whole Wheat Pasta Primavera

450 kcal • 35 min

View all 2 recipes with Red Pepper Flakes

Dietary Information

Low Carb

Keto

Vegan

Vegetarian

Gluten-Free

Dairy-Free

Paleo

Whole30

Storage Tips

Airtight container up to 4 years.

Pairs Well With

Pizza

Pasta

Garlic

Olive Oil

Substitutes

Cayenne Pepper

Calabrian Chili

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